The workout routines are designed to be done as cycles of different exercises. When you create your routines, you can specify the cycle count, resting time between cycles and exercises, and the exercises in the routine. Before starting a workout, just select your routine and play it, and Calisthenico will guide you through it by telling you which exercise to do next and for how long (how many reps). Say goodbye to looking for a stopwatch or a wall clock at the other side of the gym, Calisthenico will count down for you so that you know exactly how long you have been holding that plank.
Calisthenics - form of exercising using only body-weight exercises, without any special equipment or apparatus.
Features:
v1.0.0b
- Create your own routines
- Pick a routine and start a workout
Upcoming features:
- Premade routines (good starting point if you don't know how to build your own good routines)
- Exercises (a comprehensive list of exercises, with descriptions and activated muscle groups, that you can use to build your routines)
- Hands-free workout guidance (exercise with the phone in your pocket and listen to the guidance)
- Android Wear integration (see your next exercise on your smart watch)
- Cloud integration (store your routines online or check out what others have shared)
- Workout history (records the workouts you started and allows you to track your progress)
- Workout plans (create an entire workout plan and go to the next level)
- Social network integration (brag about your achievements)
We do not host Calisthenico on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Calisthenico is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
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| Downloads: 3 | ||||
| Updated At: 2024-04-22 15:08:32 | ||||
| Publisher: LKunic | ||||
| Operating System: Android | ||||
| License Type: Free |